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If you've spotted a centipede darting across your bathroom floor or basement wall, your first question was probably: What is that thing, and what does it want? The answer is simpler than you might think. Centipedes eat other insects, and if they're in your home, it's because their food supply is too.
Centipedes are strict carnivores. They don't eat plants, crumbs, or decaying matter. Every centipede, from the common house centipede to larger outdoor species, survives entirely on live prey. They are what scientists call "generalist predators," meaning they'll go after almost anything small enough to catch.
Centipedes use a pair of modified front legs called forcipules to grab and subdue prey. These claw-like appendages inject venom that immobilizes the target before the centipede feeds. Their long legs also give them impressive speed, allowing them to chase down fast-moving insects across floors, walls, and even ceilings.
Their long antennae pick up vibrations and chemical signals, helping them detect prey in complete darkness. It's a highly effective hunting system, and it makes centipedes surprisingly capable predators for their size.
Indoors, centipedes feed on the insects and arthropods that share your home with them. The house centipede (Scutigera coleoptrata), the species you're most likely to encounter, is an active hunter that targets a wide range of common household pests. Despite its alarming appearance, it's one of the more useful uninvited guests you can have, because what it eats, you definitely don't want around.
Common prey for house centipedes includes:
If you're seeing centipedes regularly, it's worth checking whether you also have a cockroach infestation or a silverfish problem driving their presence
Outside the home, centipedes have a broader menu. Garden and stone centipede species found under rocks, in mulch, and in leaf litter tend to feed on:
Larger species found in warmer, southern states can grow to six inches or more and may take on prey like small lizards or frogs. These are far less common in residential settings, but they do exist in parts of Texas and the Southwest.
Centipedes are also nocturnal. They hide during the day and come out at night to hunt, which is why you often catch them by surprise in low-traffic areas of your home.
It’s important to remember that centipedes follow their food supply. If you're seeing them frequently, it's a strong signal that other pests are present. Centipedes don't wander into homes randomly. They come in because there's something to eat.
The pests that attract centipedes most often include:
Moisture is the other major factor. Centipedes need humidity to survive, and they gravitate toward damp areas like basements, bathrooms, and crawl spaces. Leaky pipes, poor ventilation, and high humidity all create the kind of environment centipedes thrive in.
A single centipede here and there isn't usually cause for concern. But if you're seeing them often, it's worth taking action, both to address the centipedes themselves and to find out what they're feeding on.
Steps you can take
DIY steps can help in the short term, but they rarely get to the root of the problem. If centipedes are a recurring issue, it usually means there's an underlying pest population that needs professional attention.
Our technicians can inspect your home, identify what's attracting centipedes, and recommend a targeted treatment plan. Fill out our online form or give us a call today to schedule a free inspection.
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